About Me

Hello and thank you for visiting my site.  I'm very excited to have the opportunity to help you reach your health and fitness goals.  Let me tell you a little about myself:

Personal Training has been my career for the past 20 years.  It is my life's work, my passion, and what makes me feel fulfilled spiritually and emotionally.  I would break down my expertise into 3 sections:

1.  General Population Training
2.  Corporate Personal Trainer Education
3.  Sports Performance Training

Beginning my career in the Los Angeles area, I  started at an LA Fitness gym training people from all walks of life; from stay at home mother's to corporate CEO's to actors and models. 

This was followed by shifting my focus to Corporate Personal Trainer Education and Consulting. During this time I worked as the VP of training for several large companies where I oversaw the opening and staffing of new gyms and directly implemented and trained the personal training department.  A significant part of my focus was ensuring the quality of training for clientele.

The last 5 years of my career have been spent diving into Sports Performance Training and managing my own facility. I continue to work with the general population in meeting their fitness goals with one-on-one training while also focusing on Strength and Conditioning and coaching elite athletes to compete in the sport of Olympic Weightlifting and Power Lifting.

This experience has allowed me to help over a thousand clients achieve their health and fitness goals.  Whether that’s training for increased energy & vitality, losing body fat, meeting nutritional goals, or training for a sport, my experience has allowed me to become a well rounded trainer on numerous fronts.

I know that I can help you as well.  I would love to meet you and discuss your goals.  How about we schedule a free 30 minute chat?  Looking forward to meeting you!